Brief Definition Of Flexibility

The ability to bend.

Brief definition of flexibility. According to the u s. Things are changing all the time which means an organisation must be able to take on these changes. Flexibility definition the ability to bend easily or without breaking the shoe soles are made from elastic materials to provide perfect flexibility. Capable of being.

Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel creative ways. The need for organisational flexibility is very important. The ability to change or be changed easily according to the situation. Capable of being bent or flexed.

A flexible and quietly competent administrator jerome karabel. Surgeon general s report on physical activity and health flexibility is defined as a health related component of physical fitness that relates to the range of motion available at a joint. Workplace flexibility meets the needs of both the business and its workers. Without adequate flexibility daily activities such as getting out of bed lifting a child or squatting to pick something up can become more difficult to do.

Readily bending or twisting the body without injury. Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Workplace flexibility can enhance work life balance for employees leading to greater satisfaction and retention. You can play soccer much better if you re flexible.

Workplace flexibility is a strategy that emphasizes being able and willing to adapt to changing circumstances when it comes to how work gets done. Flexibility varies widely from person to person and is influenced by an array of factors such as anatomical structure genetics age gender history of injury and activity levels. The need for flexibility in the workplace. Minimum ranges of motion are required in order to maintain joint and overall body health and decreased flexibility can lead to abnormal stress on tissues and.

This trait is used when stressors or unexpected events occur requiring a person to change their stance outlook or commitment. Flexible personality should not be confused with cognitive flexibility which is the. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or tai chi.