Definition Of Being Flexibility

Flexibility is the ability of a joint or series of joints to move through an unrestricted pain free range of motion.

Definition of being flexibility. Surgeon general s report on physical activity and health flexibility is defined as a health related component of physical fitness that relates to the range of motion available at a joint. The technical definition is the ability to contact the present moment more fully as a conscious human being and to change or persist in behavior when doing so serves valued ends biglan hayes pistorello 2008. Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel creative ways. This trait is used when stressors or unexpected events occur requiring a person to change their stance outlook or commitment.

But the definition of flexibility is more complicated than simply being able to do a single stretch. Workplace flexibility is a strategy that emphasizes being able and willing to adapt to changing circumstances when it comes to how work gets done. Flexibility definition the ability to bend easily or without breaking the shoe soles are made from elastic materials to provide perfect flexibility. According to the u s.

Flexibility synonyms flexibility pronunciation flexibility translation english dictionary definition of flexibility. The ability to change or be changed easily according to the situation. Workplace flexibility can enhance work life balance for employees leading to greater satisfaction and retention. You can play soccer much.

So what exactly is psychological flexibility. Readily bending or twisting the body without injury. The ability to bend. Flexible personality should not be confused with cognitive flexibility which is the.

Flexible definition capable of being bent usually without breaking.