Definition Of Depression Australia
Causes of depression can include factors such as personality family history drug and alcohol abuse as well as life events or traumatic experiences.
Definition of depression australia. Sad is very rare in australia and more likely to be found in countries with shorter days and longer periods of darkness such as in the cold climate areas of the northern hemisphere. Depression is a common illness worldwide with more than 264 million people affected 1. Depression is a real illness and help is available. The good news is if you re diagnosed with depression there are.
A depression on the other hand is an extreme. With proper diagnosis and treatment the vast majority of people with depression will overcome it. It typically causes pain. The definition of depression is a condition which negatively affects how you feel the way you think and how you manage daily activities such as sleeping eating and working.
Depression can be a serious issue but there s treatment available that can help you feel better. A recession is a normal part of the business cycle that generally occurs when gdp contracts for at least two quarters. The difference with depression is that the symptoms are more severe happen more often and don t go away over time. While we all feel sad moody or low from time to time some people experience these feelings intensely for long periods of time weeks months or even years and sometimes without any apparent reason.
Remember depression is treatable and effective treatments are available. Depression is different from usual mood fluctuations and short lived emotional responses to challenges in everyday life. The earlier you seek support the better. Depression is more than just a low mood it s a serious condition that affects your physical and mental health.
It disables motivation and interferes with normal functioning of daily life. What to do if you think you re experiencing depression if you think you re experiencing symptoms of depression visit your gp or a mental health professional. Depression is a common reason for people to seek help from mental health professionals and research suggests that there are a number of effective psychological treatments available. The most effective psychological treatments for depression are cognitive behavioural therapy problem solving therapy behavioural activation and interpersonal.
If you are experiencing symptoms of depression a first step is to see your family physician or psychiatrist. Especially when long lasting and with moderate or severe intensity depression may become a serious health condition. Talk about your concerns and request a thorough evaluation.