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The ability to change the position of the body quickly and control the movement.
Definition of fitness gcse pe. Fitness can only be improved through training more than you normally do. Gcse pe key definitions. Fitness can be defined as the ability to meet the demands of the environment and relates to how physically demanding life is. Cardiovascular endurance also known as stamina is the ability to continue exercising while getting energy for muscular movement from aerobic respiration.
Terms in this set 61 aerobic with oxygen. 1948 a state of complete physical mental and social well being and not merely the absence of disease or infirmity be aware that ill health refers to being in a state of poor physical mental and or social well being. Therefore a person doing an office job requires lower levels of. Start studying aqa gcse pe components of fitness health definitions.
Learn vocabulary terms and more with flashcards games and other study tools. Definitions of health and fitness health as per the world health organization s definition.
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