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According to the centers for disease control and prevention cdc physical fitness is defined as the ability to carry out daily tasks with vigor and alertness without.
Definition of fitness who. The state or condition of being fit. Around 1950 perhaps consistent with the industrial revolution and the treatise of world war ii the term fitness increased in western vernacular by a factor of ten. Fitness synonyms fitness pronunciation fitness translation english dictionary definition of fitness. The state or condition of.
Good health especially good physical condition resulting from exercise and. Capability of the body of distributing inhaled oxygen to muscle tissue during increased physical effort. How suitable someone or something is. In population genetics a measure of the relative survival and reproductive success of a given individual or phenotype or of a population subgroup.
There s so much confusion with the definition of fitness and wellness so many individuals and companies use those words interchangeably to mean different things depending on the context or the message they re trying to convey or even the product or service they re trying to sell. Fitness can include muscular endurance which is the ability of a muscle to continue exerting force without tiring. A set of attributes primarily respiratory and cardiovascular relating to ability to perform tasks requiring expenditure of energy. As mentioned above strength training builds bigger muscles.
The modern definition of fitness describes either a person or machine s ability to perform a specific function or a holistic definition of human. Fitness is defined as the quality or state of being fit and healthy. Fitness definition is the quality or state of being fit. How to use fitness in a sentence.
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