Definition Of Fitness Wikipedia

Fitness often denoted or ω in population genetics models is the quantitative representation of natural and sexual selection within evolutionary biology it can be defined either with respect to a genotype or to a phenotype in a given environment.

Definition of fitness wikipedia. The closest to an international agreement on a definition is provided by sportaccord which is the association for all the largest international sports federations including association football athletics cycling tennis equestrian sports and more and is therefore the de facto. The modern definition of fitness describes either a person or machine s ability to perform a specific function or a holistic definition of human. Describes its strength and conditioning program as constantly varied functional movements executed at high intensity across broad time and modal domains crossfit aims to develop fitness in what the. Though a more general definition is universal energy including heat light and electromagnetic energy.

In either case it describes individual reproductive success and is equal to the average contribution to the gene pool of the next generation that. Qì 气 氣 and gōng. Such tests are necessary for some occupations such as soldiers and firefighters. Physical fitness is the ability to be physically active to move and respond to the environment.

The precise definition of what separates a sport from other leisure activities varies between sources. The amount that one must be active and in doing what. Around 1950 perhaps consistent with the industrial revolution and the treatise of world war ii the term fitness increased in western vernacular by a factor of ten. Fitness and figure competition a form of physique training related to bodybuilding.

Fitness biology an individual s ability to propagate its genes fitness a women s magazine focusing on health and exercise. General fitness a state of health and well being and specific fitness the ability to perform specific. Crossfit is a strength conditioning and overall fitness program consisting mainly of a mix of aerobic exercise calisthenics body weight exercises and olympic weightlifting. Physical fitness a state of health and well being.

Fitness approximation a method of function optimization evolutionary computation or artificial evolution. Cardiovascular fitness is a health related component of physical fitness that is brought about by sustained physical activity. Qualification standards for personal trainers vary between countries. Physical fitness has two components.

Fitness is defined as the quality or state of being fit and healthy. Qigong ch i kung and chi gung are romanized words for two chinese characters. A person s ability to deliver oxygen to the working muscles is affected by many physiological parameters including heart rate stroke volume cardiac output and maximal oxygen consumption. Implementing or emphasizing an increased consistent level of physical activity is a surefire way to increase general fitness levels.

And definitions often involve breath air gas or the relationship. Personal trainer accreditation is a process that provides certification of competency as a personal trainer. There are many benefits to increasing one s general fitness level such as a reduction in stress to feel better a decreased likelihood of contracting many cardiovascular diseases etc. Understanding the relationship between cardiorespiratory fitness and other.

Qi or chi is often translated as life energy referring to energy circulating through the body.