The Real Definition Of Flexibility
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Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel creative ways.
The real definition of flexibility. Fascia is the stuff that separates. Definition what does flexibility mean. The ability to change or be changed easily according to the situation. The ability to change or be changed easily according to the situation.
In physiological terms flexibility is defined as the ability of a joint or a group of joints and muscles to effectively move through an unrestricted and pain free range of motion. Muscle fascia is the third connective tissue that affects flexibility and by far the most important. The ability to bend. Flexibility definition the ability to bend easily or without breaking the shoe soles are made from elastic materials to provide perfect flexibility.
This trait is used when stressors or unexpected events occur requiring a person to change their stance outlook or commitment.
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