Definition Of Science Flexibility
Readily bending or twisting the body without injury.
Definition of science flexibility. Capable of being bent or flexed. By andrew hamilton in strength conditioning and flexibility. There are a number of factors that influence flexibility 1. Able to change to cope with variable circumstances.
An older muscle has more inherent stiffness due to the. Flexibility is used as an attribute of various types of systems in the field of engineering systems design it refers to designs that can adapt when external changes occur. Surgeon general s report on physical activity and health flexibility is defined as a health related component of physical fitness that relates to the range of motion available at a joint. Inactivity and lack of stretching can lead to these soft tissues shortening over time thereby reducing the range of motion and overall flexibility.
Flexible definition capable of being bent usually without breaking. Flexibility definition the ability to bend easily or without breaking the shoe soles are made from elastic materials to provide perfect flexibility. You can play soccer much better if you re flexible. Capable of being.
The science behind the importance of keeping flexible. A regular program of swimming can often help. Common questions and answers about flexibility definition science. Swimming is a non surgical option that helps flexibility.
The background to the theory of stretching and its effect on flexibility. A flexible and quietly competent administrator jerome karabel. Fascia is the stuff that separates individual muscle fibers and bundles them into working units providing structure and transmitting force. But the definition of flexibility is more complicated than simply being able to do a single stretch.
Flexibility has been defined differently in many fields of engineering architecture biology economics etc. In the context of engineering design one can define flexibility as the ability of a system to respond to. In cerebral palsy the adductor muscles sometimes tighten up and some have surgery to cut them.