What Is The Definition Of Flexibility In Science

Without adequate flexibility daily activities such as getting out of bed lifting a child or squatting to pick something up can become more difficult to do.

What is the definition of flexibility in science. Etymology of flexibility flexible. According to the u s. Flexibility definition the ability to bend easily or without breaking the shoe soles are made from elastic materials to provide perfect flexibility. A flexible and quietly competent administrator jerome karabel.

Logistics flexibility log is the ability to efficiently and cost effectively receive and deliver products as sources of supply and customers change duclos et al 2003 thomé et al 2014 whereas supply network flexibility net refers to the ease of changing supply chain partners in response to business environment changes lummus et al. In physiological terms flexibility is defined as the ability of a joint or a group of joints and muscles to effectively move through an unrestricted and pain free range of motion. Capable of being. Surgeon general s report on physical activity and health flexibility is defined as a health related component of physical fitness that relates to the range of motion available at a joint.

Fascia makes up as much as 30 percent of a muscle s total mass and according to studies cited in science of flexibility it accounts for approximately 41 percent of a muscle s total resistance to movement. Adaptable able to be changed to suit circumstances. Capable of being bent or flexed. But the definition of flexibility is more complicated than simply being able to do a single stretch.

You can play soccer much better if you re flexible. Flexible definition capable of being bent usually without breaking. A regular program of swimming can often help. Able to change to cope with variable circumstances.

Early 15c from middle french flexible or directly from latin flexibilis that may be bent pliant flexible yielding figuratively tractable inconstant from flexus past participle of flectere to bend of uncertain origin. With regard to joints specifically flexibility is the degree of extension that its tissues are capable of. Swimming is a non surgical option that helps flexibility. Common questions and answers about flexibility definition science.