Definition Of Fitness Band

Fitbit devices are designed to track important health and activity markers including heart rate quality of sleep and the number of steps walked.

Definition of fitness band. Computer desktop encyclopedia this definition is for personal use only all other reproduction is strictly prohibited. A resistance band is an elastic band used for strength training they are also commonly used in physical therapy specifically by convalescents of muscular injuries including cardiac rehab patients to allow slow rebuilding of strength. A wrist worn device that can detect some combination of walking steps running distance heart rate sleep patterns and swimming laps. What does fitness band actually mean.

It is a fitness band worn on a person s wrist and is designed to track physical activity. Originating in the early 20th century the bands were originally made from surgical tubing and the exercises conducted for muscle rehabilitation and. General fitness a state of health and well being and specific fitness a task oriented definition based on the ability to perform specific aspects of sports or occupations. This move from fitness director.

An activity tracker also known as a fitness tracker is a device or application for monitoring and tracking fitness related metrics such as distance walked or run calorie consumption and in some cases heartbeat. According to the centers for disease control and prevention cdc physical fitness is defined as the ability to carry out daily tasks with vigor and alertness without. Fitness bands interact via bluetooth with an app in a mobile. Physical fitness is generally achieved through exercise correct nutrition and enough rest.

Anyone from beginning exercisers to fitness fanatics can benefit. It is a type of wearable computer the term is now primarily used for smartwatches that are synced in many cases wirelessly to a computer or smartphone for long term data tracking. Find out inside pcmag s comprehensive tech and computer related encyclopedia. Physical fitness comprises two related concepts.

Resistance bands are an excellent tool for strengthening your entire body.